How to Consciously Keep Your Mind Sharp at Work

How to Consciously Keep Your Mind Sharp at Work

Even if you love your job, it’s normal to have days when you zone out and let your mind wander elsewhere, especially if you’re not in the right headspace to work. And after being in the same role for a while, you may find yourself running on autopilot because your mind and body have gotten used …

How to Strike a Balance Between Your Heart and Head When It Comes to Your Ideal Career

How to Strike a Balance Between Your Heart and Head When It Comes to Your Ideal Career

After you’ve been working for some time, you may begin to feel disillusioned about what you do, like your heart’s not into it anymore. Still, you tell yourself that these emotions are just temporary and that they will pass. But as the weeks and months go by, and you wake up each day with the same …

Understanding TIME when it comes to YOU

Understanding TIME when it comes to YOU

When we think about time, we often imagine a linear passing of events outside our control. Put simply, we humans are bound by time and are subject to its will. As a way to cope with this reality, we may feel the need to be in control of everything else to maximise the time that we …

The Key to Fulfilment: Understanding Your “Why” and the Importance of Purpose

The Key to Fulfilment: Understanding Your “Why” and the Importance of Purpose

When it comes to finding your purpose, any form of guidance can be illuminating. You may turn to elders, authorities, self-help books, and courses to help you define your own purpose. Funnily enough, though, your destiny has already been determined for you by your birthdate and your past lives. However, before you start going over your …

How to Practice Patience and Trust When Dealing with Career Challenges

How to Practice Patience and Trust When Dealing with Career Challenges

Every professional dreams of walking into a workplace where everything is exactly as it should be. It would be great if we could all work in a company where nothing ever went wrong, no surprises ever occurred, and everyone always worked together in harmony. Unfortunately the reality is that life often does not pan out that …

3 Ways to Tap into Your Intuition and Focus in the Workplace

3 Ways to Tap into Your Intuition and Focus in the Workplace

2020 has been a turbulent year for all of us. There’s a lot of chaos and confusion happening all around the world today, making it difficult to stay centred and focused in the present moment. Add everyday challenges into the mix, and it’s not at all surprising to learn that many people feel lonelier and more …

How to Surrender What You Can’t Control and Focus on What You Can

How to Surrender What You Can’t Control and Focus on What You Can

Letting go of things you can’t control can be a terrifying prospect. It feels like giving up, which is definitely not an acceptable concept for most people looking to succeed in life. Giving up also has a lot of negative associations, such as “quitter” or “loser.” The thing is, holding on to things you have no …

How to Get to Know Your Colleagues and Clients Better

How to Get to Know Your Colleagues and Clients Better

Whether you’re a business owner or an employee, it’s important to get to know your colleagues and clients. Cultivating healthy relationships with the people who surround you at work is essential for growth. It also creates a relatively friendly and stress-free working environment. In short, you need to make an effort to get to know your …

Techniques in Staying Centred Amidst Chaos

Techniques in Staying Centred Amidst Chaos

When things are going wrong around you, it’s easy to get swept up in the chaos. As a result, you might feel like you’ve lost control over everything in your life. It’s true that it can be difficult to sort out the frenzy, but it’s also true that you can recover and find your centre again. …

What do you do when you’ve lost your drive?

What do you do when you’ve lost your drive?

No matter how much you love what you do, there will definitely be times when you feel like you’ve lost your motivation and drive. We’re all human, after all, and we all get tired. There are moments when you’ll simply be unmotivated to do anything at all. It can be scary when this happens but the …